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My Favorite Healthy Habits
I believe that a healthy life starts with creating healthy habits. But there are so many things out there that everyone says to do, and often, they contradict each other. After so many years of trying things and seeing what has worked for me and what hasn’t, I wanted to share what has worked for me in the hopes that it helps you too. So here we go:
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How To Help Reduce The Effects of Tinnitus
Living with Tinnitus can be really debilitating. From the ringing in your ears, the headaches, the whooshing sound, it can feel like something you can’t escape.
But going through countless methods, I wanted to share some tips that have helped a lot of people, in the hopes it will help you too. I want to sincerely thank you for taking the time to read this, as I put a lot of thought into it.